--- title: Sport and Wellness url: https://galoresorts-hotel.guestcentric.net/en/sport-and-wellness language: en is_homepage: false hotel: Galo Resort Hotels city: Caniço de Baixo country: Portugal phone: "+351 291 930 930" email: info.galoresort@sentido.com --- - [en](/sport-and-wellness) - [de](/de/sport-und-wellness) - [pt](/pt/desporto-e-bem-estar) [Brand logo](/) - [Sentido Galosol](https://www.galoresort.com/Sentido-Hotel-Galosol/) - [Sentido Galomar](https://www.galoresort.com/Sentido-Hotel-Galomar/) - [Alpino Atlantico](https://www.galoresort.com/Hotel-Alpino-Atlantico/) # Sport and Wellness ## Galo Active Health Club ### Active and sporty guests will feel right at home With a useful area of ​​more than 710 sqm, Galo Active has currently 900 local clients and a team of more than 30 qualified technicians. This sports complex has a wide range of areas and spaces for sports activities. Keep fit with Technogym equipment which includes a selection of free weights and other tools you can choose from. --- #### Schedule Weekdays: 07:00H - 22:00H Weekends and Bank Holidays: 08:00H - 20:00H Please note that the schedule is subject to change. [/](/) #### Services The gym offers a diversified list of classes, almost 50 per week from traditional freestyle to well-known Les Mills programs. Gender changing rooms equipped with showers and lockers are available. All areas are bookable on request, including a Personal trainer service. [More information](/) --- --- ##### SERVICES AND ACTIVITIES INCLUDED FOR OUR GUESTS --- ![Galo Active Gym](https://static.guestcentric.net/bin/81e3d678dd0dacfb/galo-resort-hotels-imageLinkgaloactive_img_8285.jpg) #### Training Room *Bodybuilding &* A space with 250 sqm of cardio fitness machines such as treadmills, oars, elliptical, bikes, free weights like dumbbells, Olympic bar, multipower etc. plus a varied set of bodybuilding machines equipped by brands such as Technogym, a Multi -station and a varied set of functional equipment tools, kettebels, viprs, bosu, TRX, etc. #### Jogging track *Indoor* A 20m connection track where it is possible to carry out exercise. #### Cross Training Room *area & materials* A space of about 22 sqm where you can perform your cross-training activity using equipment such as fixed bar, Olympic bars and ropes among other functional equipment. ![Galo Active Gym](https://static.guestcentric.net/bin/81e3d678dd0dacfb/galo-resort-hotels-imageLinkgaloactive_gc__7986.jpg) #### Fitness *Studio* A space of about 55 sqm where most of the fitness classes are held. Equipped with all necessary material, such as Pump kits, Bikes, Jumps, Fit Balls etc. The studio also has a small stage and sound system. ![Sala Desertas](https://static.guestcentric.net/bin/81e3d678dd0dacfb/galo-resort-hotels-imageLinkdesertas-room_img_6096.jpg) #### Yoga Studio *Desertas Room* A studio with 150 sqm with a great view over the sea for practice daily Yoga classes. ![Galo Active Gym](https://static.guestcentric.net/bin/81e3d678dd0dacfb/galo-resort-hotels-imageLinkgaloactive_squash-courts.jpg) #### Squash Courts *Three* Squash courts with official measures for international games and competitions. It is the only space in Portugal where it is possible to practice Doubles Squash. ![Galo Active Gym](https://static.guestcentric.net/bin/81e3d678dd0dacfb/galo-resort-hotels-imageLinkgaloactive_img_3257b.jpg) #### Multisports *Area* A space where it is possible to carry out a set of sporting activities with field measures such as Basketball, Volleyball, Table Tennis, Field Hockey and Badminton etc. However, the space may not comply with the official measures of the modalities. ![Galo Active Gym](https://static.guestcentric.net/bin/81e3d678dd0dacfb/galo-resort-hotels-imageLinkgaloactive_piscina-noite.jpg) #### Indoor pool *Whirlpool & Indoor pool* A space of about 150 sqm accommodating a heated indoor swimming pool, water aerobics and free swimming. A Jacuzzi with capacity for 6 people. **Note: No lifeguard on duty - swim at your own risk** ![Galo Active Gym](https://static.guestcentric.net/bin/81e3d678dd0dacfb/galo-resort-hotels-imageLinkgaloactive_sauna-74721.jpg) #### Saunas *Relaxation &* A space of about 80 sqm that has a relaxation and ​​Sauna area (Saunas, Turkish Bath and Showers). #### Pilates *Studio* A Pilates Studio equipped with a Matt, Chair and a Peak Pilates Reformer #### Sports Goods *Shop* Situated next to the gym's reception, the shop offers fitness clothes and sports equipment for sale such as Squash. [/hotel-contacts](/hotel-contacts) ![Galo Active Gym](https://static.guestcentric.net/bin/81e3d678dd0dacfb/galo-resort-hotels-imageLinkgaloactive_gc__8521b.jpg) #### Services *Not-Included* Rental of equipment Personal Training Indoor and outdoor sport activities [More Info](/hotel-contacts) [/hotel-contacts](/hotel-contacts) ![Galo Active Gym](https://static.guestcentric.net/bin/81e3d678dd0dacfb/galo-resort-hotels-imageLinkgaloactive_gc__79921.jpg) #### Groups *Available for* With a team of more than 30 professionals, the gym is able to organize sport packages. [More Info](/hotel-contacts) [https://www.galoresort.com/sport-and-wellness#list](https://www.galoresort.com/sport-and-wellness#list) ![Galo Active Gym](https://static.guestcentric.net/bin/81e3d678dd0dacfb/galo-resort-hotels-imageLinkgaloactive_img_3231b.jpg) #### Equipments *Full list of* For the full list of equipments and services available please see the list at the bottom of the page. [Here](https://www.galoresort.com/sport-and-wellness#list) --- --- ### Full list of equipments ### Training Area Treadmills Bicycles Steppers Wave Ellipticals Rowing machines Dumbbells 1kg - 50kg Olympic bars and discs Smitch machine Equipment to train the different muscle groups of the lower and upper body, such as leg press, pull-over movement. Functional training area --- ### Cross Training room Jogging Track (20m) Medicine ball wall --- ### Other equipment Plyo Box Swiss Balls Olympic Bars Elastic bands to support the pull ups TRX Steps Medicine Balls 3KG – 9KG Balance Boards Elastic taping for resistance running Ketbells 6KG – 32KG VIPR 4KG -10KG Pair of Rings Bosus Anacondas (large ropes) Climbing rope Metal structure for 6-person capacity (pull-ups, etc...) Flexibars Pilates rollers Elastics with handles Pump kits Bikes Pairs of ankle weights Trampolines --- ### Indoor pool Pairs of dumbbells Swimming belts Spaghetti squares Boards --- ### Group Classes Les Mills official training programs: Body Pump, Body Combat; Body Balance; Core; Body Attack; Sh’bam; Body Step; Body Jam; RPM SGA; Yoga; Pilates; Zumba. --- #### For more information #### Contact us --- [Footer Logo](/) Address [Rua Francisco Santana Caniço de Baixo, Madeira 9125-031 Portugal](https://maps.google.com?q=Rua+Francisco+Santana,Cani%C3%A7o+de+Baixo,9125-031+) Contacts [+351 291 930 930 Call to the national fixed network](tel:+351291930930) [info.galoresort@sentido.com](mailto:info.galoresort@sentido.com) [![Powered by GuestCentric — Hotel Website & Booking Technology](https://static.guestcentric.net/cdn/wsbdev/wsbdev_bin/powered-gc.svg)](https://www.guestcentric.com/) [![DERTOUR GROUP](/media/imgs/galo-resort-hotels-footerdertour_group_endorsement_ttt_3c_g_invers.webp)](https://www.dertour-hotels.com/)[![Green Key Certified](/media/imgs/galo-resort-hotels-footeruntitled-design.png)](https://greenkey.abaae.pt/)[![Travelife Gold](/media/imgs/galo-resort-hotels-footertravelife_gold_rgb.webp)](https://travelifesustainability.com/) --- ## Galo Resort Hotels **Address:** Rua Francisco Santana, Caniço de Baixo, 9125-031 , Portugal **Phone:** +351 291 930 930 **Email:** [info.galoresort@sentido.com](mailto:info.galoresort@sentido.com)